Packages & Pricing

Everyone starts somewhere, and everyone's goals look a little different. Have a browse through the options below and see what feels like the best fit. If you're not sure, just ask. We'll figure it out together.

  • One-to-one strength coaching tailored to you, your goals and your lifestyle.

    Single Session: £70

    10 Session Package: £630 (£63 per session)

    What's included

    • 50-minute coaching session in a private Catford studio

    • Expert coaching tailored to your goals

    • Technique guidance and form correction

    • Progress tracking during your sessions

  • Personalised programming, accountability and ongoing support wherever you train.

    Monthly: £95

    What's included

    • Personalised training programme

    • Trainerize app access

    • Exercise video demonstrations

    • Monthly programme reviews and updates

    • Weekly check-ins

    • Progress tracking

    • WhatsApp support

  • Everything included in Online Coaching, with the added benefit of regular face-to-face coaching to keep you progressing with confidence.

    Monthly: £150

    What's included

    • Everything in Online Coaching

    • One 50-minute in-person coaching session each month in a private Catford studio

Still not sure?

If you're not sure which option is right for you, get in touch. We'll chat through your goals, your experience and what you're looking for, and together we'll find the best fit.

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